@thegpbirthcoach
A holistic approach to a positive birth experience
We go above and beyond to guide you to an empowered peaceful birth
Thriving in Birth program
A journey towards a positive trauma free birth experience
This program has a holistic approach in equipping and empowering the first or second time pregnant mama.
The program is onlne and is taught 1:1 by me a maternal health specialist who has been working with over 200+ women to have the birth of their dreams
Options
5 week Thriving in Birth program
3 week Thriving in Birth program
Venue :Online ,One session weekly
Pillars
In this Birth program you learn :
how to manage labor pains
how to prevent tearing during birth
how to get physically ready for birth (exercise and nutrition)
how to advocate for yourself and your baby
Birth plan
Now
Thriving in movement
Getting Physically ready for birth
This program is to help you understand how to navigate through your pregnancy from a perspective of strength, and less pregnancy aches and pains .
Its for the mama ,who wants to get physically active and ready for birth but is stuck.
For the mama who had a difficulty pregnancy and had to be induced
This session use BRM principles , You can have a session from 12 weeks of pregnancy to 40 weeks of pregnancy
Sessions
Online or In-person BRM assessment
Pregnancy alignment session
Pre-induction /End of pregnancy session
We will determine how many more sessions you may need after the initial session
Postpartum recovery
Postpartum recovery session
This session is for the mama who needs support through the first 6 weeks post birth.
We have an option for online and in-person session depending on your location.
You can book this session before you give birth or after you give birth and are ready to unpack healing in a warm supportive environemnt
Holistic approach
Supporting the mama through :
Breastfeeding
Nutrition
Newborn care tips and support
Physical healing
Reviews from our community
The class was quite informative.I got to know so much about labor and what to expect as a first time mum.I am now more confident and ready to go through the birth experience thanks to coach Anitha
Lillian .E
Thank you very much. It was such a pleasure and enjoyable time spent with you during the birth sessions,
Thank you for giving me what I need to feel ready and confident for the rest of this journey
Esther .M
My sessions with Coach Anitha were nothing shot of informative and fullfilling. I left knowing I had gained something crucial to help me ease my mind as I neared labor
She has a calm spirit thus making it enjoyable and worthwhile.Thank you for what you are doing to help mama out here.God bless
Charlotte .N
FAQs
How long does a session last
Most of the sessions last for only two hours. We take our time explaining certain aspects and also have practice and discussion time together
I live abroad can you help me?
All our sessions can be delivered online ,.You have the benefit of getting support from whatever loaction you are in..
When can I book the prgorams
Thriving in Birth program: 30 weeks pregnant
Thrving in movement : 12 weks of pregnancy
Postpartum pregnancy from week 1 postpartum
Bio :
About the founder
I have 7 years of experience in the maternal heath space.
I spent three years of my professional life as a medical doctor helping birth clients in the hospital setting but realized the gap between supporting mamas to have the birth of their dreams and healing holistically.
This set me on a path to do maternal health work in the community .I completed my MPH in Vanderbilt university , Completed my childbirth educator course and got certified as Body ready method pro. I bring a holistic approach and experience from working with thousands of women.
@thegpbirthcoach
Reach out
Instagram @thegpbirthcoach
Email: lotusbynikita@gmail.com
Business Hours
Monday to Thursday
8:00 am to 5:00 pm
Saturdays
9:00am - 2:00 pm
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