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A holistic approach to a positive birth experience

We go above and beyond to guide you to an empowered peaceful birth

Thriving in Birth program

Baby Day~Water Birth; Mother and Newborn

A journey towards a positive trauma free birth experience

This program has a holistic approach in equipping and empowering the first or second time pregnant mama.

The program is onlne and is taught 1:1 by me a maternal health specialist who has been working with over 200+ women to have the birth of their dreams


5 week Thriving in Birth program

3 week Thriving in Birth program

Venue :Online ,One session weekly


In this Birth program you learn :

how to manage labor pains

how to prevent tearing during birth

how to get physically ready for birth (exercise and nutrition)

how to advocate for yourself and your baby

Birth plan


Thriving in movement

Pregnant Woman Exercising on Fitness Ball at Home

Getting Physically ready for birth

This program is to help you understand how to navigate through your pregnancy from a perspective of strength, and less pregnancy aches and pains .

Its for the mama ,who wants to get physically active and ready for birth but is stuck.

For the mama who had a difficulty pregnancy and had to be induced

This session use BRM principles , You can have a session from 12 weeks of pregnancy to 40 weeks of pregnancy


Online or In-person BRM assessment

Pregnancy alignment session

Pre-induction /End of pregnancy session

We will determine how many more sessions you may need after the initial session

Postpartum recovery

Postpartum recovery session

Mom nurses newborn son

This session is for the mama who needs support through the first 6 weeks post birth.

We have an option for online and in-person session depending on your location.

You can book this session before you give birth or after you give birth and are ready to unpack healing in a warm supportive environemnt

Holistic approach

Supporting the mama through :



Newborn care tips and support

Physical healing

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You deserve a peacful empowered birth experience .

Our mission is to support you a first or second time pregnant mum to have the birth of your dreams

-Coach Anitha

Reviews from our community

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The class was quite informative.I got to know so much about labor and what to expect as a first time mum.I am now more confident and ready to go through the birth experience thanks to coach Anitha

Lillian .E

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Thank you very much. It was such a pleasure and enjoyable time spent with you during the birth sessions,

Thank you for giving me what I need to feel ready and confident for the rest of this journey

Esther .M

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My sessions with Coach Anitha were nothing shot of informative and fullfilling. I left knowing I had gained something crucial to help me ease my mind as I neared labor

She has a calm spirit thus making it enjoyable and worthwhile.Thank you for what you are doing to help mama out here.God bless

Charlotte .N


How long does a session last

Most of the sessions last for only two hours. We take our time explaining certain aspects and also have practice and discussion time together

I live abroad can you help me?

All our sessions can be delivered online ,.You have the benefit of getting support from whatever loaction you are in..

When can I book the prgorams

Thriving in Birth program: 30 weeks pregnant

Thrving in movement : 12 weks of pregnancy

Postpartum pregnancy from week 1 postpartum

Bio :

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About the founder

I have 7 years of experience in the maternal heath space.

I spent three years of my professional life as a medical doctor helping birth clients in the hospital setting but realized the gap between supporting mamas to have the birth of their dreams and healing holistically.

This set me on a path to do maternal health work in the community .I completed my MPH in Vanderbilt university , Completed my childbirth educator course and got certified as Body ready method pro. I bring a holistic approach and experience from working with thousands of women.

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Reach out

Instagram @thegpbirthcoach

Email: lotusbynikita@gmail.com

Business Hours

Monday to Thursday

8:00 am to 5:00 pm


9:00am - 2:00 pm


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E-books available

The lotus meal book

BuY now : ksh 150

Prepared pregnancy -For the first time mum

Buy Now : ksh 750


Watch this space

Coming soon

Price -

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Youtube channel

Subscribe & Watch videos here!

Youtube videos to watch

Signs of labor

Watch full video

Visiting a newborn

Rules and etiquette

Easy vaginal

Delivery (Tips and Tricks)